This month’s #pauseforreflection coincides with some big life events – universal and personal. Renewal is available to all of us and an important part of a life-well-lived-cycle.
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As I #pauseforreflection over the past couple of weeks, I’ve been reading a lot about the benefits of being still, contemplation and going slower. Despite the health, creative, performance and soulful benefits, as a society we are so resistant to the concept of stillness. The ego likes to be busy!
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