May 2026 be the year where you embrace the changes within you and around you no matter whether you have planned for them or have control over them. I know my year will be full of transition. Living takes courage. How you navigate change can impact how well you live. Consider your commitment to the quiet within that holds all the answers of who you are, where you are going and what you need...
Read MoreLeaders have the power to create a better world. What does that really mean?
This month as I #pauseforreflection, I’m reflecting on the use of power. As Martin Luther King Jr. so eloquently said, power is simply “the ability to achieve purpose" ... used towards the growth of love and justice...
As a Leader, how do you show-up at work…??. These are complex times we live in and if you are reading this I know that you were made for these times! I believe that with the current state of affairs - locally and globally – and the decrease in productivity at a national level, we need to get back to leadership basics.
Read MoreLast month’s #pauseforreflection on breaking our own rules prompted some of my clients and I to unpack what ‘rules’ really are and how they impact our lives…positively and negatively. To this end, I gave some thought to some of the things that give my life a framework and something to work towards…my life GPS if you like.
Read MoreThis month’s #pauseforreflection asks us to rethink the rules we have for ourselves and enjoy the freedom that comes from breaking those that cause us pain or struggle or don’t serve us.
Read MoreThis month’s #pauseforreflection coincides with some big life events – universal and personal. Renewal is available to all of us and an important part of a life-well-lived-cycle.
Read MoreAs I #pauseforreflection over the past couple of weeks, I’ve been reading a lot about the benefits of being still, contemplation and going slower. Despite the health, creative, performance and soulful benefits, as a society we are so resistant to the concept of stillness. The ego likes to be busy!
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