Transform your way of living…
Last month’s #pauseforreflection on breaking our own rules prompted some of my clients and I to unpack what ‘rules’ really are and how they impact our lives…positively and negatively. To this end, I gave some thought to some of the things that give my life a framework and something to work towards…my life GPS if you like.
Read MoreThis month’s #pauseforreflection asks us to rethink the rules we have for ourselves and enjoy the freedom that comes from breaking those that cause us pain or struggle or don’t serve us.
Read MoreThis month’s #pauseforreflection coincides with some big life events – universal and personal. Renewal is available to all of us and an important part of a life-well-lived-cycle.
Read MoreAs I #pauseforreflection over the past couple of weeks, I’ve been reading a lot about the benefits of being still, contemplation and going slower. Despite the health, creative, performance and soulful benefits, as a society we are so resistant to the concept of stillness. The ego likes to be busy!
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