This month’s #pauseforreflection coincides with some big life events – universal and personal. Renewal is available to all of us and an important part of a life-well-lived-cycle.
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As I #pauseforreflection over the past couple of weeks, I’ve been reading a lot about the benefits of being still, contemplation and going slower. Despite the health, creative, performance and soulful benefits, as a society we are so resistant to the concept of stillness. The ego likes to be busy!
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Live a more simple life - and let the joy in!
So - read on to discover this week’s question in the #pauseforreflection series.
Read MoreChange is in the air….I’m enjoying watching how the leaves on the old oaks in our street are just starting to turn – autumn is knocking. A reminder of the cycles we all live by and the opportunity those cycles continue to present to us. Cycles also mean constant change and sometimes renewal. Change requires adjustment that may bring discomfort. Sometimes change is slow, sometimes fast; sometimes it feels brutal or devasting, alternatively it can bring joy. And sometimes it’s all those things at once.
So - read on to discover this week’s question in the #pauseforreflection series.
Read MoreSo what makes you come alive? – that was the question I posed to you last week in the first of the blog series #pauseforrefelction. Thanks to all who shared their ‘aliveness’ – we had everything from dancing, watching the sun rise, being in nature, swimming, being with people I love… Thank you for all your feedback – I love hearing your stories and insights. We all get another chance this week – week 2 as we try to build in some pause for reflection so you can live more deliberately and transform the way you live….
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